If you are in any doubt about any aspect of the race kit requirements, suitable footwear, etc, please email us at email@example.com well in advance of the race.
In addition to the items listed above, we strongly advise you take account of the prevailing weather conditions & dress accordingly. Your kit should be sufficient to keep you warm in the event that you are injured and have to make a long, slow walk back to safety.
The Race Director reserves the right to ask for additional warm clothing (e.g. tights or insulating jacket) to be worn or carried if, in his/her judgment, the weather conditions on race day demand it. You will be informed of any additional requirements at the pre-race safety talk, with a final decision being made 30 minutes before the start.
Please arrive prepared.
Due to the nature of the terrain, you will need to carry your own food and drink for significant sections of the course. This is in addition to the 200 calories of emergency rations which must be unused at the finish line.