"What an amazing weekend I've just had! I am totally on a natural high and cannot stop smiling. As someone coming into this area of running I can't believe how much I have learnt! I have made so many friends too."
Ready to take the step up from trail running to skyrunning? Join us for the Scafell Sky Race training weekend to learn the skills you’ll need to run fast & light over technical terrain; take scree & singletrack in your stride; climb strong & descend fast.
The Scafell Sky Race training weekend will equip you with the skills and confidence you’ll need to take on non-graded scrambling and run on technical mountain terrain. This is an immersive weekend of skills training and mountain-craft: expect full days; extreme running; exposed single track; great company; and a smile from ear to ear. You will learn to:
The course will give you a stable grounding for the Scafell Sky Race or another equivalent race. But, remember, once the course is over your training has only just begun: we expect you to go back out and practice - then go out again and practice some more!
The Scafell Sky Race training weekend is ideal for anyone who wants to build their running and scrambling skills or to prepare for serious mountain races such as Salomon KMF 50km Ultra, Salomon Ring of Steall, Mourne Skyline MTR or Tromso. There are limitations – we can’t cure your fear of heights or get rid of vertigo – but we can help you to build confidence and experience in a controlled environment and in the safety of a small group.
If you feel you need more of a 'hands on rock' expereince then why not join our Lakes Sky Ultra training weekend, which may be more appropriate to your needs.
Need to know more? For more details please contact firstname.lastname@example.org
Arrival: Friday 13 April
18:00: Arrive in Great Langdale and meet at the Stickle Barn
18:30: [Optional] - A nice easy grade 10k around the valley to work up an appetite.
(Friday evening meal is not included in the price of the course, but we suggest heading up to the Old Dungeon Ghyll)
Day 1: Saturday 14 April
07:30: Breakfast at the Stickle Barn
08:30: Yoga session with Inspired Life Yoga
10:00 – 16:00: Skills training on the fell. Please note that due to the nature of this session, warm clothing will be required – single-layer running clothes are not suitable.
We will cover:
16:00 – 18:00: Review of the Day, including:
19:30 'til late: Dinner at the Stickle Barn – followed by drinks, mountain chat and tall tales at the bar if the mood takes us there …
Day 2: Sunday 15 April
07:30: Breakfast at the Stickle Barn 8:30 – 15:30 (approx.) Guided run and scramble, likely to include:
16:00: Finish and depart
Please be aware we might be moving at slow speeds at some points during the day: please account for this in your clothing selection. Check the weather forecast in advance of the training weekend and come prepared.